Before, during and after heat
Use this as the live checklist when you are moving between talks, venues, sauna slots and cool-down breaks.
Arrival and check-in
Date/time: 28 May 2026, exact opening TBC.
Venue: confirmed venue cluster TBC in Helsinki and/or Tallinn.
Participants: ticket holders, hosts, operators and speakers. Before: confirm ticket, towel policy and locker access. After: save your badge, wristband or QR code for separate sauna slots.
Talks and operator programme
Date/time: 28-30 May 2026, session times TBC.
Venue: summit rooms and public-sauna spaces TBC.
Participants: sauna operators, designers, hospitality teams and bathing-culture visitors. Before: choose the talks that help your actual trip. After: write down venue names, host recommendations and booking links.
Hosted sauna sessions
Date/time: all event days, slot times TBC.
Venue: public sauna venues TBC.
Participants: session hosts and booked visitors. Before: check textile, nudity, age, phone and alcohol rules. During: hydrate, cool slowly, keep voices low when asked, and do not turn the session into a dare.
City movement and cool-down time
Date/time: between scheduled blocks.
Venue: streets, harbours, transit and food stops around the host cities.
Participants: everyone moving between sessions. Before: map transfer times. During: leave 30-60 minutes after intense heat/cold rounds before rushing to the next thing.
Results, lessons and follow-up
Date/time: after 30 May 2026.
Venue: this page will swap planning blocks into outcome notes when verified information exists.
Participants: organisers, visitors and venues. After: look for final attendance, photos, programme notes, venue lists and what changed for the next edition.
Bastu +
Sauna topic
Before-event kit